Our Probiotics could also help prevent UTIs.

Recurrent UTIs afflict a great number of women around the world. The use of probiotics, especially lactobacilli, as contained in our Probiotics, has been considered for the prevention of UTIs. Since lactobacilli dominate the urogenital flora of healthy premenopausal women, it has been suggested that restoration of the urogenital flora, which is dominated by uropathogens, with lactobacilli may protect against UTIs.

Approximately 50% of women will get one or more UTIs over the course of their lifetime. Evidence suggests that cranberry stop bacteria from adhering to the urinary tract wall and help prevent recurrent UTIs. In addition, cranberry may help lower risk of heart disease, improve blood pressure, boost immunity and manage cholesterol levels. Cranberries are a rich source of antioxidants, which help neutralize free radical damage.

Cranberries contain a particularly powerful group of polyphenols called proanthocyanidins. A-type proanthocyanidins appear to prevent pathogenic bacteria from sticking to urinary tract cells. Polyphenolic compounds in cranberries are also believed to be responsible for cranberries beneficial effects on cardiovascular health. Cranberries also offer vitamin A, vitamin C, and vitamin K which support immune function, blood clotting, and vision.

Cranberry pills are generally safe but a small number of people have reported stomach upset. Anyone with a sensitivity or allergy to salicylates (e.g. aspirin) or a history of kidney stones may want to consult their practitioner before taking cranberry supplements. If you are pregnant or have any other pre-existing medical conditions, we also suggest speaking with your healthcare professional before supplementing cranberry.

Research suggests you can take Cranberry Blend when it's convenient for you. We'd recommend earlier in the day and with a meal and water to help absorption. Avoid taking with caffeine as this can prevent absorption and increase excretion.